Mental Health & Wellness Retreat Bali - Our Blog

“People in therapy are often in therapy to deal with the people in their lives that don’t go to therapy!” is a quote I once saw.

From “the best retreat ever!” .. to.. “I want a refund because I saw a cockroach in the villa!”. I think you can all imagine that running a mental recovery program comes with it’s own unique challenges. So, what makes this work so…

The most important and most underestimated part of our program!

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Food: the most important and most underestimated part of our program! When we started health retreat program we quickly realised that the meals we serve are (one of the most) important parts of the program. Food. Every clients is different…

(The Reset) Bali the affordable hub for mental recovery

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Bali has become one of the world’s most effective destinations for holistic healing — not only because of its calming atmosphere, but because of the extraordinary value and accessibility of high-quality therapeutic support available on the…

Best friend Forever

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Best friends forever My oldest, or should I say longest? Well, for sure my “best” friend recently came to visit me in Bali. We met when she was 2 and I was 3 years old, in my backyard, where she was sitting on my swing. I don’t remember…

What our clients say about us

Nick

I had such a special experience at The Reset Bali. The therapy program felt incredibly personal, supportive, and genuinely healing. What I loved most was the warm, informal atmosphere — it truly felt like a home away from home instead of a clinical retreat. The somatic program was also incredible, especially the breathwork sessions with Gus and assisted stretching, which helped me feel relaxed and energised at the same time. The food was amazing too, all fresh and locally sourced, and the juices were unreal (especially the dragonfruit juice — I’m still thinking about it 😄). Beautiful people, beautiful environment, and a place where you can really reconnect with yourself. Highly recommend.

Dave Baldwin

Taking time away from the corporate world and spending it at The Reset Bali was one of the best decisions I’ve made. It gave me the space to slow down, recharge and rest. The combination of therapy, healing modalities, nature, movement, and the calm Bali environment was what I needed. The atmosphere feels warm, personal, and very genuine — not clinical or forced. If you’re feeling burnt out, disconnected, or simply need space to reset and breathe again, this place is incredibly special.

Enkulee Enkhgerel

Great digital detox for teenagers We spent easter spring break at The Reset Bali with my teenage daughter and niece, and it proved to be a very good decision. From the outset, the program felt well designed for young people. The structure, activities, and overall environment were consistently well executed. What stood out most was the team. The therapists have a natural way with teenagers—calm, attentive, and able to meet them on their level without forcing engagement. The digital detox element was particularly valuable. Stepping away from screens helped them become more present and engaged almost immediately. It was noticeable how quickly they settled into a healthier routine. We found ourselves wishing there were comparable programs available in Hong Kong and Mongolia. I would recommend this for teenagers and young adults without hesitation, and we are seriously considering returning for the adolescent summer program.

Damien Krause

I spent two weeks at The Reset Bali earlier this year and honestly wished I had booked a longer stay. From the moment I arrived, I felt supported, understood, and completely at ease. The balance between the therapy sessions, healing activities, physical activities (especially Mejiro…wow), and enough downtime to recover, was exactly what I didn’t know I needed after a hectic year. Every day helped me gain more inner strength, clarity and calm. The team created a program that felt personal and thoughtful. The wonderful staff and drivers and the peaceful environment made it easy to focus on myself without distractions. I left feeling lighter, stronger, and with practical tools I can use in daily life. If you are considering The Reset, give yourself time (I know it is difficult to prioritise) — you won’t regret it.

Handy aNDY

I arrived at The Reset during one of the lowest and most challenging periods of my life, completely burnt out and close to giving up. I was hesitant to commit mainly for financial reasons and spent a long time searching for a cheaper alternative. But no matter how much I researched, through Google or ChatGPT, I kept being led back to The Reset. Eventually, I took the leap, and it turned out to be one of the best decisions I’ve ever made. No matter where you’re at in life, if you’re considering a retreat and feel that same calling, you won’t be disappointed. Jenny, Putri, Marleen, and the entire team were exceptional, and the structure of the program was incredibly well thought out. I arrived feeling like there was no way back from the place I was in, but from day one I felt welcomed and safe. The daily progression was surreal. I left the program in the strongest place I’ve ever been, both mentally and physically. Now, I need to address the elephant in the room: the one star review from Blake. He was on the retreat at the same time as me funilly enough, and his review is wildly misleading. From the moment he arrived, he carried a toxic victim mentality, complained constantly, and showed a complete lack of respect for both the staff and the process. His behavior toward the team was embarrassing to witness, and his attitude dragged down group energy more than once. Nothing about his conduct suggested someone genuinely committed to personal growth. Based on what I personally observed every single day, his review says far more about him than it does about The Reset. It absolutely does not reflect the professionalism, care, or integrity of the program or its staff. End of the day, no one is going to do this for you, but you and Blake just wasn’t willing to do the work plain and simple.

David M

An amazing 28 days - thanks to Marleen, Tim and the team for everything you have done for me! Suffering from Corporate ‘burnout’ on arrival, I depart with renewed clarity, connection and vitality. Hard to believe how ready I feel to get back into my life again. Being able to invest in your program using Super made this a no brainer for me. What a wonderful, caring team of experts - you all have my deep appreciation and heartfelt thanks. Truly wonderful.

Danny

Mijn tijd bij The Reset in Bali was echt top. Het programma is supergoed opgebouwd en afwisselend. Zelfs als je zoals ik 4 weken blijft. Je werkt aan je lichaam én je mindset tegelijk. De programma activiteiten zijn intensief, maar waardevol en motiverend. De kamers zijn heel comfortabel en de villa heel luxe. Elke ochtend wakker worden met een koffie met uitzicht op het prachtige Bali groen en je zwembad is al therapie. Maar vooral: het personeel is fantastisch. Ik voel me echt herboren – aanrader!

Etsko Schuitema

The staff at Reset Bali are caring, professional, and truly dedicated. The program was a well thought through mix of therapy, healing modalities and physical exercise. Some activities like Light Sound Vibration, PT and muay thai were on other locations, which make for a nice variety. The environment felt luxurious, peaceful and supportive. I would definitely recommend The Reset.

Tina G

Transformative health retreat in Bali