Best friend Forever

Best friends forever My oldest, or should I say longest? Well, for sure my “best” friend recently came to visit me in Bali. We met when she was 2 and I was 3 years old, in my backyard, where she was sitting on my swing. I don’t remember…

Be careful what you bucketlist!

It’s just before midnight when we start our hike up Mount Agung, the biggest active volcano in Bali. The driver has dropped us off and left. After about an hour I wonder if I can still go back. My bagpack is heavy, we had to bring 3 liters…

Rebuild your identity

Real Change Isn’t About Fixing Yourself  - It’s About Opening The Door To Rebuilding Yourself When people think about recovery, they often think about breaking a bad habit. But when it comes to long-standing personality patterns —…

Life starts at 50!

Today is my birthday and it’s a big one. I turned 50! So, this blog is a more personal message about me. Many clients are so curious if I practice what I preach! And yes, I do, most of the days. There was a time last year where I felt almost…