Bali’s transformative mental recovery & wellness retreat for adults and adolescents/teenagers.
Do you or your child struggle with symptoms of a clinical disorder, anxiety, depression or stress?
Join our mental – and physical recovery program. After following our program our clients leave feeling in control, feeling relieved and lighter. The Reset that you(r child) needs.
Adult program
Why The Reset Bali?
We are a mental recovery retreat for adults and adolescents/teenagers who experience different forms of mental exhaustion and challenges. Many of the clients who visit us struggle with anxiety, depression, burnout, or the overwhelming effects of constant decision fatigue.
Our residential program is designed to support you in overcoming these struggles and regaining clarity and balance. Our villa, surrounded by the peaceful rice fields of Sanur, provides a calm and comfortable environment where you can truly unwind. The atmosphere is tranquil and welcoming, allowing you to slow down, reconnect with yourself, and most importantly, regain a sense of control over your life.
Are you looking for a mental recovery retreat in Bali that offers a structured program for yourself or your teenager:
- to recover from emotional and mental challenges
- where you participate in over 20 hours of therapeutic and physical activities per week
- in a small and inclusive setting
- that allows you to step away from the pressures of daily life
- while still having full-time access to your technical devices (although we can assist with regulating screen time, especially for our younger clients)
Look no further. Our transformative program keeps you engaged in activities and sessions that support your recovery, while always adapting to your personal needs. At the same time, we ensure there is enough downtime and freedom for you to relax and spend time the way that suits you best.
Helping you regain control over your mental recovery and physical wellbeing is our ultimate goal. Revitalize at one of Bali’s best mental recovery retreats!
We are supported by Our Wonderful Partners
A few common FAQ’s we are asked about The Reset Bali
Can teenagers attend The Reset Bali program?
Yes. The Reset Bali offers a dedicated program for adolescents and teenagers, designed specifically for the unique challenges young people face during this stage of life. Many teenagers today experience pressure from school, social environments, identity development, and constant digital stimulation. Our program provides a structured and supportive setting where they can step away from these pressures and focus on personal growth.
The adolescent program differs slightly from the adult program. Teenagers typically have more frequent one-on-one sessions with therapists and coaches, often in shorter formats that better suit their attention span and developmental stage. There is also a stronger focus on physical activities and sports, allowing young guests to channel their energy in a positive way and rebuild confidence.
Parents often appreciate that adolescents staying with us receive full supervision and structured daily routines, ensuring a safe and supportive environment throughout their stay.
Through therapy, coaching, and engaging activities, teenagers learn valuable skills such as emotional regulation, self-confidence, healthy boundaries, and decision-making. The goal is to help them reconnect with their strengths and develop the tools they need to move forward with greater clarity and stability.
Who is The Reset Bali program for?
The Reset Bali program is designed for adults and adolescents who feel overwhelmed, emotionally exhausted, or stuck in unhealthy patterns. Many guests come to us when they struggle with anxiety, burnout, depression, decision fatigue, or when they feel they have lost direction in life.
Our residential program provides a structured but supportive environment where guests can step away from daily pressures and focus fully on their personal recovery. Through therapy, coaching, physical activities, and education, clients learn to better understand their emotions, behaviours, and thought patterns.
Some guests join the program for themselves, while others come because a parent, partner, or friend suggested they might benefit from a reset. We also work with teenagers who may be struggling with school, social pressure, or confidence.
What happens during a stay at The Reset Bali?
During your stay, you follow a structured weekly program combining therapy, coaching, education, and physical activities. Guests typically participate in more than 20 hours of therapeutic and physical sessions per week, creating a balanced routine that supports both emotional and physical wellbeing.
The program may include:
• One-on-one psychotherapy and counselling
• Coaching sessions focused on goal setting and healthy habits
• Psycho-educational sessions to understand emotions and behaviour
• Somatic practices such as breathwork, yoga, or hypnotherapy
• Physical activities that help process emotions through movement
This combination helps guests gain self-awareness, emotional regulation, and practical tools that they can apply when they return home.
What makes The Reset Bali different from other retreats?
The Reset Bali is not just a wellness retreat or holiday. And also not a rehab. It is a structured residential recovery program.
What makes the program unique is the integration of modern Western psychological approaches with body-based and holistic practices. Guests work with therapists, coaches, and wellness professionals who help them understand the root causes of their challenges while also building new habits for the future.
The program takes place in a small, supportive setting in Bali, allowing guests to step away from their normal environment and focus on meaningful change. By combining therapy, coaching, and physical activities, the goal is to help guests reconnect with themselves and leave with a clear sense of direction.
