
Not everybody is going to like you as much as you will like yourself
Blog“Not everybody is going to like you as much as you will like yourself”.
During our program we work on different topics, such as the “drama triangle”; a model that gives insight into the drama-roles we take on when we communicate with…

Understanding Hidden Shame
BlogI am not defective, I am misunderstood.
One of the hardest emotions to identify is “shame”. When we dive deeper into this -so often misunderstood- emotion, our clients hardly ever realize that under their sadness, anger or anxiety, lies…

Imagine you slap someone in the face but now you use your fist
Blog“Imagine you slap someone in the face but now you use your fist”
No, we are not promoting physical violence, to the contrary, we are helping many of our clients heal from emotional and physical abuse. One of the ways to do so is sending…

The power of deep thinking
BlogEver find yourself lost in thought, pondering the deeper aspects of life? If you embrace deep thinking it can transform your life in profound ways.
Life's meaning & purpose:
Deep thinking allows you to reflect on your life's purpose and…

