wellness retreat bali

Why Anger Is the Part of You That Loves You the Most

Anger is the part of you that loves you the most. When we teach our clients the chapter “learning to be angry” we want them to understand that anger is a beautiful emotion that indicates that our boundaries are being crossed or our values…
wellness-retreat-bali

Building Health Through Strength, Cardio, and Recovery

Being Healthy Is a Choice and a Long-Term Investment Health is built through consistent choices over time. As we age, the real question is not whether we grow older, but how capable and resilient we remain as we do. What we can do later in…
Counselling in bali

What specific fears hold you back?

To answer a questions like this you must take time to reflect and go “inwards”. The answer to this question can be a revelation and the push you need when you feel stuck in life. However, you must be willing to set time aside for yourself,…
counselling-retreats-bali

Not everybody is going to like you as much as you will like yourself

“Not everybody is going to like you as much as you will like yourself”. During our program we work on different topics, such as the “drama triangle”; a model that gives insight into the drama-roles we take on when we communicate with…