Anger is the part of you that loves you the most. When we teach our clients the chapter “learning to be angry” we want them to understand that anger is a beautiful emotion that indicates that our boundaries are being crossed or our values not respected. Most of us have learned as a child that […]
Being Healthy Is a Choice and a Long-Term Investment Health is built through consistent choices over time. As we age, the real question is not whether we grow older, but how capable and resilient we remain as we do. What we can do later in life is largely shaped by how we care for our […]
To answer a questions like this you must take time to reflect and go “inwards”. The answer to this question can be a revelation and the push you need when you feel stuck in life. However, you must be willing to set time aside for yourself, to think, feel and reflect. Not something most people […]
“Not everybody is going to like you as much as you will like yourself”. During our program we work on different topics, such as the “drama triangle”; a model that gives insight into the drama-roles we take on when we communicate with others, such as the persecutor, the rescuer and the victim. But we also […]
I am not defective, I am misunderstood. One of the hardest emotions to identify is “shame”. When we dive deeper into this -so often misunderstood- emotion, our clients hardly ever realize that under their sadness, anger or anxiety, lies shame. Shame is very hidden by nature. When we are in a state of shame, we […]
“Imagine you slap someone in the face but now you use your fist” No, we are not promoting physical violence, to the contrary, we are helping many of our clients heal from emotional and physical abuse. One of the ways to do so is sending our clients to Mejiro Gym in Bali to learn how […]
Ever find yourself lost in thought, pondering the deeper aspects of life? If you embrace deep thinking it can transform your life in profound ways. Life’s meaning & purpose: Deep thinking allows you to reflect on your life’s purpose and meaning. Understanding what truly matters helps you to align your actions with your values, which […]
“The most dangerous kids are adults!” I often warn my kids. Especially those adults who have never learned to look at themselves and subconsciously repeat all the mistake their parents made. To become mature and whole we need to be aware of the patterns in our behavior. Have the courage to look at the mistakes […]
“I recently sent my son to The Reset in Bali and I can’t express how transformative this experience has been for him. The positive changes I’ve seen in his self-worth and confidence are remarkable”. Her 16 year old son was struggling, with school, the wrong crowd and all the traps a lost teenager can […]
